April 23: The buffet is YOU (and some people don't deserve a plate).

Well, yesterday I definitely touched on something important for a lot of you when I talked about what you allow your brain to eat.

You've been thinking about your primary relationships, your friendships, your family, and your social media feeds.

A few of you have even been thinking about your workplace and the clients you take on, like I do.

Someone asked, "Is there something in me that keeps attracting this?"

The simple answer is: Yes.

And that's what I'm talking about today. But I want to qualify that first.

I don't say that to lay blame.

It's not your fault.

It's their fault for being the wrong sort. Period. End of story.

AND, there may be room for you to grow and change, whether that means becoming a version of yourself you actually want to be, or building better boundaries and cutting feeders' access off.

For yourself.

So, who or what is feeding on you?

Your attitude is like monster food. — Colin Theriot, mentor

Put out negativity? You only attract vampires who eat negativity. And those people crap out more of the same. It's a nearly inescapable suck-cycle.

Pure pollyanna positivity procures psychic predators just as well. These pixies eat your positivity and poot out more of the same, but it's all vapor. Positivity without action is worthless.

And worth is the key.

When you put out authenticity, compassion, and healthy boundaries, you attract real people. The ones who eat the good stuff and crap out golden eggs of kindness, laughter, adventure, whatever it is you put into the world.

But the key is requiring value back.

The You Buffet needs replenishing.

If you want to surround yourself with people who bring value to your life, put value out there and don't feed anyone who isn't willing to give it back in kind.

In my experience, this leads to a best-fest instead of a suck-cycle.

Imagine actually liking the people you interact with as you make your way through life.

Simpler.

More fun.

Way less exhausting.

You just need to be mindful of what you're putting out there, because it comes back.

And it hangs around as long as you feed it.

Speaking of taking no sh*t: my book walks you through exactly how to stop feeding the wrong people and start building the boundaries that actually stick.

Send me an email or a text with "Gimme TNS!" and I'll send you a free copy.

It's the practical companion to everything we're talking about this week.

Rev Heather, aka Nookie, LUQ
https://my.curiouser.life
+1-855-712-5433 (toll-free)

P.S. Who or what is currently feeding on you? A person, a habit, a job, a scroll hole?

Hit reply and tell me. I genuinely want to know, and I read every one.